What can you eat after abortion

summary

summary After abortion, it is best to eat more jujube, which contains the most vitamin C and a lot of glucose and protein. According to traditional Chinese medicine, jujube is the best tonic in fruits. It has the functions of tonifying spleen and stomach, benefiting qi and body fluid, regulating blood vessels and harmonizing 100 poisons. It is especially suitable for the weakness of spleen and stomach. Today, let me talk about what can be taken after abortion. First: after abortion surgery, women's body is weaker and easier to sweat, so they should eat more food to supplement water and vitamins. Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain. Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

What can you eat after abortion

It is suitable for women with anemia and body deficiency after abortion. matters needing attention This is the information about what to eat after abortion. I also want to remind you that more or less blood loss after abortion, coupled with the pregnancy reaction in the early pregnancy stage, generally makes the body weaker after abortion, and some people will have mild anemia.

第二：多吃一些包含有丰富钙、铁等的矿物质食物也会有助于人流康复保健的进行，比如包括的食物类有豆制品、贝壳类、沙丁鱼、虾、油菜、芹菜、动物血、猪肝、蛋黄、乌鱼、虾子、淡菜等还可以缓解人流女性的精神压力以及一些疼痛之感。

第三：荔枝大枣汤。干荔枝、干大枣各7枚。共加水煎服，每日1剂。具有补血生津作用。适用于妇女贫血及流产后体虚的调养。

注意事项

关于流产后吃什么可以补的信息就说到这了，还要提醒大家的是，流产后或多或少地失血，加上早孕阶段的妊娠反应，流产后一般都会使身体变得比较虚弱，有些人还会出现轻度贫血。因此，流产后应多吃些营养丰富的补养品，以及新鲜蔬菜和水果。如瘦肉、鱼、蛋、鸡、乳、海产品、大豆制品等。