How does high school student drop hair to return a responsibility

summary

Due to the metabolism of the human body, it is normal to lose hair. But we should pay attention to a lot of hair loss. There are many reasons, including excessive fatigue, life pressure, various diseases, etc. of course, we can't rule out the situation caused by unqualified shampoo.

How does high school student drop hair to return a responsibility

First: do not adapt to strong irritant hair dye and shampoo, try to avoid hair dye, perm, curl, because this is to use a large number of chemical agents on the hair, great harm to human health.

Second: keep your hair clean. In our life, we don't need to wash our hair very often, but we have to wash it every two days. In this way, we should take good care of our hair. Keep clean.

Third, nutrition. If you eat irregularly in your daily life, the intake of nutrients in your food will be reduced, which will slow down the growth of your hair. If the long-term food contains less protein, even if the total amount of food is normal, the growth of hair will be seriously inhibited. Fat free or low-fat food will also lead to hair loss, and excessive fat intake will cause excessive hypertrophy of sebaceous glands, hyperfunction, affecting the growth of hair.

matters needing attention

We should learn to arrange our eating habits reasonably. Make do with nutrition in your life. A balanced diet can not only improve our health, but also prevent hair loss.