What causes Yang deficiency?

summary

Yang deficiency refers to the phenomenon of Yang Qi deficiency and weakness. Yang Qi has the function of warming limbs and viscera. If it is Yang deficiency, it will lead to the decline of body function and the phenomenon of weakness and cold. The main symptoms of Yang deficiency are fear of cold, pale complexion, loose and thin stool, clear and long urine, low and weak pulse, etc. What causes Yang deficiency? Now let me tell you something.

What causes Yang deficiency?

Generally speaking, yin deficiency is related to Qi deficiency, blood deficiency, Yang deficiency and yang hyperactivity. The treatment should not be interrupted. Consult the doctor at any time. Symptoms such as deficiency of essence, deficiency of body fluid and anxiety exist chronically or cause and effect each other. This phenomenon is manifested as deficiency of Qi and Yin, deficiency of yin and blood, deficiency of both yin and Yang, deficiency of yin and hyperactivity of Yang, deficiency of yin and essence, deficiency of yin and fluid, From these symptoms, yin deficiency can develop into yang deficiency and yin deficiency. Yin deficiency can lead to stagnation of vital energy, blood stasis and water stagnation

Generally speaking, people with Yang deficiency are suitable for eating warm food. They should always pay attention to the essence through symptoms. They need to eat food that can warm the Yang and drive away the cold. They can use warm tonic method to avoid clearing and tonifying food. They should eat food with high calorie and rich nutrition. They should not eat raw and cold food, and they should not eat all kinds of cold drinks, Don't eat all kinds of raw and cold fruits and vegetables.

We know that the symptoms of kidney deficiency are generally divided into yin deficiency and yang deficiency, to ensure that their disease will not worsen. When tonifying the kidney, we should know whether we are Yang deficiency or yin deficiency, take different methods to suit the medicine to the case, and treat them in the corresponding methods. The patients with kidney yin deficiency usually have lung heat, throat dryness, waist and knee soreness, dizziness, tinnitus, tongue coating redness and other symptoms, Sea cucumber, medlar, turtle and Tremella can be used for nourishing

matters needing attention

In terms of diet, we should eat more cool food, such as yam, Euryale ferox seed, honeysuckle, mung bean and cassia seed fish soup, to keep our body in good condition as far as possible, So we should choose some mutton, pilose antler, Cistanche, cinnamon, Alpinia oxyphylla, etc