Diet precautions after painless induced abortion

summary

After painless induced abortion, it is the wish of every woman who has just finished painless induced abortion to let her body quickly recover to the best state without leaving any disease. After painless abortion, the most important part is diet. So how to regulate the diet is what every woman wants to know. In fact, the diet after painless abortion surgery is very simple, as long as you do the following points, you can make your body better recovery, but later life left regret.

Diet precautions after painless induced abortion

1. First of all, after painless abortion surgery, we should pay attention to women should add more water. Because at this time the body is very weak, sweating is more serious. So at this time need to drink more water, but pay attention not to drink too much at a time, should be to take a small amount of multiple ways, so as to reduce the evaporation of water.

2. After abortion surgery, we must also pay attention to protein intake, add enough protein, eat more soy products, dairy products and so on. At the same time, we should also pay attention to supplement enough iron, which can help to avoid anemia. Fresh fruits and vegetables are also indispensable, which can help supplement vitamins.

3. At the same time in the diet must pay attention to fat intake, in the short term after surgery can not eat too much fat rich food, at the same time in the short term can not eat stimulating food, such as pepper, wine, etc., will cause certain stimulation to the female body, affect the recovery of the body.

matters needing attention

For cold food, women must also pay attention not to eat, for example, crabs and other seafood are cold food, if women eat, it is not easy to let the body of lochia row clean, easy to cause other diseases.