High blood sugar nursing attention, don't worry?

summary

The incidence rate of this disease is still high in life. It is a lifelong matter to suffer from hyperglycemia. No matter what, it should be clear to the heart. Because the disease of hyperglycemia can not be cured, patients can only think of ways to control, and usually do not want to eat what to eat or eat. Sugar interference, their lives will be very good, let's talk about the following hyperglycemia care considerations, do not worry?.

High blood sugar nursing attention, don't worry?

First, limit the intake of salt: it should be gradually reduced to less than 6G per day, that is, after removing the rubber pad from the cover of ordinary beer, the amount of salt in a flat cover is about 6G. This refers to the amount of salt, including cooking salt and other foods containing sodium converted into salt. * proper reduction of sodium intake helps reduce blood pressure and reduce sodium retention in the body.

Second: eat more fresh vegetables and fruits. Eat no less than 8 liang of fresh vegetables and 2-4 liang of fruit every day.

Third: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

matters needing attention

Different people have certain differences in the digestion and absorption of food, and we must fix our staple food in the actual application, use non-staple food to adjust the weight, reduce the amount of by-food when overweight, increase the amount of by-food when the weight is light, and it is appropriate to eat non-staple food when reaching the ideal weight. Food with high dietary fiber and coarse grains. For example: oats, buckwheat, corn, etc.