Can anaemia cause insomnia

summary

The symptoms of insomnia in people's lives are frequent, and most people have insomnia, are related to excessive pressure, but for anemia can cause insomnia, this paper also makes the following analysis for you.

Can anaemia cause insomnia

First of all: in traditional Chinese medicine, the often mentioned symptom of blood deficiency also belongs to the category of anemia. Moreover, people with blood deficiency usually have the symptoms of pale complexion, dry skin, withered hair, cracked nails, blurred vision, numbness of hands and feet, forgetful palpitations, and mental trance, and often accompanied by insomnia and dreaminess.

Secondly: anemia can cause insomnia, and some physical discomfort caused by it will indirectly affect people's sleep quality, and even cause insomnia. Anemia affects the respiratory system, causing shortness of breath, affecting the circulatory system, causing tachycardia, acting on the digestive system, causing loss of appetite, nausea and vomiting, abdominal distension and diarrhea, weak tongue, chapped mouth, which may become insomnia It's an incentive.

Finally: it can be seen that the saying that "anemia can cause insomnia" is reasonable. Therefore, patients who cannot find the cause of insomnia for a long time can consider taking treatment measures from this perspective.

matters needing attention

Anemia can cause insomnia, therefore, people with anemia symptoms, in peacetime must pay attention to keep the mood comfortable, and to avoid strenuous activities, fatigue.