How does menstrual breast bilge painful do

summary

How does menstrual breast bilge painful do? Every time before menstruation, the breast will always be like a needle like pain, really make women miserable, so how to do breast pain before menstruation, how to relieve breast pain before menstruation? The following is how to do for your breast distending pain before menstruation

How does menstrual breast bilge painful do

First of all, there are many types of female breast pain, including puberty breast pain, premenstrual breast pain, pregnancy pain, postpartum pain, etc. More than half of the women had breast fullness, firmness and tenderness before menstruation. Severe breast by a slight vibration or collision can be painful, the original granular or nodular feeling more obvious. This is due to the increase of estrogen level in the body before menstruation, hyperplasia of mammary glands and edema of mammary gland tissue. After menstruation, the above changes can disappear.

Secondly, hot and cold compress is a direct and effective way to relieve pain. When you feel breast pain, you can wrap a hot water bag with a towel and apply it to your chest. If the effect is not ideal, you can also prepare a basin of cold water, wet the towel, and apply it alternately.

Finally, massage around the breast can promote blood and lymph circulation, 7-10 days before menstruation, massage every night to relieve the pain.

matters needing attention

In addition to the above dietotherapy methods, women should also pay attention to keep their stools unobstructed in daily life, otherwise the symptoms of breast pain will be more obvious. Read the above introduction, I believe you already know how to face the problem of breast pain before menstruation.