How to exercise after uterine fibroids operation

summary

Hysteromyoma is a disease that many women are familiar with, because it is a disease that women see more often in their lives. My aunt had an operation on hysteromyoma, and the doctor asked her to pay attention to more activities after recovery. Then how to exercise after hysteromyoma operation? Let's talk about it together.

How to exercise after uterine fibroids operation

First: after myomectomy, it is generally recommended to take a rest of about 3 months. After three months, you can do some mild exercise, but it is not recommended to do strenuous exercise, playing badminton and so on. This has no effect. You can rest assured that more physical exercise can enhance the resistance, which is beneficial to the recovery of the uterus, but the exercise should be appropriate

Second: but don't take strenuous exercise. You can take a proper amount of brisk walk, dance gently, and play Tai Chi, which can promote wound healing. You should eat high protein and high fiber food on your diet. Don't eat spicy and sour food, and don't eat hormonal food. Pay attention to rest.

Third: when the disease is mild, you can exercise properly, which has no effect on the body, but if the tumor is large, you must pay attention not to do strenuous exercise, which will lead to more serious disease. General postoperative rest about 3 months can be normal exercise, do more physical exercise can enhance resistance, the recovery of the uterus is good, it is recommended to drink more water, light diet.

matters needing attention

The treatment of hysteromyoma needs to be cautious. There are many patients who choose improper treatment methods to affect their life. After all, there are certain risks in surgical treatment. In addition, the fact that the recurrence rate after surgery is as high as 80% or more, I hope patients should think twice.