How does lumbocrural ache treat

summary

Recently, I always feel that my waist and buttocks are particularly painful. When I turn over when I sleep, I feel extremely painful. Sometimes I feel uncomfortable touching my waist. I feel very uncomfortable. My waist and legs are very sore. Let's talk about how to treat lumbocrural pain.

How does lumbocrural ache treat

Treatment 1: Lumbar radiograph or MRI. The possibility of sciatica caused by lumbar intervertebral disc or bone hyperplasia is not ruled out. In addition, whether to sleep on the spring mattress, if so, you must sleep on the hard bed. Can be traction, physical therapy, infrared, massage treatment.

Treatment 2: according to the specific severity of the disease and economic conditions, choose appropriate treatment. Such as acupuncture, physiotherapy, massage, ointment, injection, small needle knife, traction, oral anti-inflammatory analgesic, blood circulation drugs and other comprehensive treatment. Usually pay attention not to sedentary, less bending, do not get cold, strenuous exercise, carry heavy, try to sleep hard bed.

Treatment 3: the traditional way of external application of traditional Chinese medicine can make the congestion, edema and other aseptic inflammatory reactions of protrusions, nerve roots and surrounding tissues subside, force the intervertebral disc to absorb nutrients, enhance its elasticity, and finally relieve the pain until the symptoms are completely eliminated, and it is not easy to relapse after rehabilitation.

matters needing attention

People who are engaged in sitting work should prevent the occurrence of low back pain. They can step on the small stool in front of them, and make the knee joint higher than the hip joint. This can reduce the strain of the waist, and exercise more at ordinary times, which helps to alleviate the disease.