How does left head often ache to return a responsibility

summary

In fact, the disease of frequent pain on the left side of the head can also be prevented. Although the incidence is particularly high now, the left side migraine is a kind of vascular headache, mainly refers to the headache caused by paroxysmal cranial vasomotor dysfunction, which often occurs repeatedly. What's the matter with frequent pain on the left side of the head? Let me tell you.

How does left head often ache to return a responsibility

First, the pressure from mental and psychological aspects will inevitably encounter some unpleasant or intractable problems in work. Coupled with the tense life and work pressure in modern cities, the brain nerves are in a state of tension. Sometimes they are in low mood, extremely tired and lack of exercise, sleep too long, life is irregular, sometimes they don't eat for a long time, sometimes they wolf down, etc Right migraine.

Second: food according to the experience of patients with migraine, some food can cause some changes in blood vessels or nerves in the body, and become the main inducement of migraine.

Third: other causes include weather changes, sudden changes in altitude, a short period of time from one time zone to another, strong light, polluted air, and stuffy rooms.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.