What food does hot cold eat

summary

Late autumn and early winter are the most likely time to cause a cold, this time it is easy to get a hot cold. Hot cold can make people cough, body fever and a series of adverse symptoms. Bring discomfort to patients. Now let's talk about what kind of food to eat for a hot cold.

What food does hot cold eat

First, you can eat mung beans. Mung bean itself is a traditional Chinese medicine, it has the effect of clearing heat and detoxification. If you are suffering from exogenous wind heat, Tongzhong erysipelas and heat invading patients, when taking traditional Chinese medicine may wish to take mung bean, has a good therapeutic effect Oh.

Second: you can eat bitter gourd. Balsam pear is bitter, nontoxic and cold in nature. It enters the heart, liver, spleen and lung channels. It has the functions of clearing away heat, clearing away heat and toxin, relieving fatigue and clearing heart, benefiting qi and relieving fatigue, benefiting kidney and diuresis. If you feel hot and thirsty, you can try to add balsam pear to your summer menu.

Third: you can eat tofu. Choosing high-quality protein for a cold can increase the body's ability to repair. High quality protein includes tofu. Tofu is rich in nutrition, known as "plant meat". Bean curd tastes sweet and slightly cold. It can tonify the spleen and stomach, clear away heat and moisten dryness, facilitate urination, and relieve heat toxicity. Bean curd can be used as a vegetable, as well as as as a main ingredient and auxiliary ingredient; soup, frying and stewing are all indispensable.

matters needing attention

In addition to diet, patients with hot cold can also be treated with medicine, traditional Chinese medicine and Western medicine. At the same time, we can also strengthen physical exercise, and pay more attention to keeping warm when the temperature changes, so as not to aggravate the disease.