What fruit does rheumatism eat good

summary

Hand and foot joint swelling, pain for several years, before the pain is not serious, not too much treatment, now the pain is aggravating, consult the doctor said is rheumatoid arthritis, not easy to treat. In order to prevent you from the same disease, I'd like to introduce some fruits about rheumatism.

What fruit does rheumatism eat good

First: supplement calcium and zinc. Rheumatic patients to eat more calcium, zinc containing food, such as raisins, sesame, pine nuts, walnuts, pig liver, ribs and other food.

Second: celery is a very common vegetable in daily life, but it is one of the preferred foods for patients. It not only has good diuretic effect, but also has rich vitamins and minerals in celery, which is helpful to patients' condition. Therefore, patients should eat more celery in daily life to ensure the discharge of uric acid in the body.

Third: eggplant is of great help to patients in the acute period. Firstly, eggplant has a good effect of dispelling wind, dredging collaterals, clearing heat and relieving pain. In addition, eggplant belongs to alkaline food, which can also play the role of promoting blood circulation and detumescence, so patients can often eat it in life.

matters needing attention

To effectively prevent rheumatism, first of all, don't catch cold, and pay attention to strengthen the physique, can't be too tired; in addition, the living environment can't be too wet, try to avoid working in a humid environment for a long time; in diet, eat less greasy food; Finally, we should have a correct understanding of the harm of rheumatism. We should neither think it is a minor disease, nor treat it. We should not "talk about rheumatism and turn pale".