How does synovitis massage
summary
My grandfather is a patient with synovitis. He has been ill for many years and has been developing repeatedly. A few days ago, he became serious and couldn't walk on the ground. The doctor suggested that he should go to medication plus massage for treatment. Today, let me talk about how to massage synovitis.
How does synovitis massage
First point pressure six points: standing or sitting flat on the bed, legs flat or natural bending knee can be. Rub hot hands, with the thumb point pressure suffering from synovitis leg 6 points, the strength should be from light to heavy, to the corresponding acupoint numbness is good. The order of the six acupoints is as follows: Huantiao, futu, Fengshi, Xiyan, Weizhong and Xuehai. Press each acupoint for 2 minutes.
The second is to push the thighs: sitting flat on the bed, legs flat or natural bending. Rub hot hands, put the leg with synovitis flat, hands from the thigh root to knee direction slowly push, strength from light to gradually increase. When doing this step, the mind focuses on the part pushed by the hand, and the mind Qi and blood are pushed to the knee by the hand. Push for 3 minutes.
Finally, press the knee: sit flat on the bed with the sick leg flat or bent naturally. Rub hot hands and press the sick knee with both hands: first press left and right (left hand on the left side of the knee, right hand on the right side of the knee) for 1 minute, then press up and down (one hand on the upper part of the knee, the other hand on the lower part of the knee) for 1 minute, and then press the knee joint in an all-round way (knead the knee from all angles with the palms of both hands until the knee is hot) for 2 minutes. When doing this step, focus on the part where the hand and knee contact. Note: press hard with the palm of your hand, similar to kneading.
matters needing attention
Knee synovitis massage time must master certain skills, massage time to master certain methods, in fact, massage according to certain steps to massage effect is better, every morning and evening need to massage, if long-term adhere to the words, the treatment of knee synovitis effect is very good, it is recommended to use the above method massage better.