What are the symptoms of qi deficiency

summary

The occurrence of qi deficiency will seriously interfere with our daily life and work, leading to mental depression, there is no way to concentrate on work and study. Next, let me talk about the symptoms of qi deficiency.

What are the symptoms of qi deficiency

Symptom 1: Qi deficiency, generally manifested in very short breath, especially after a little bit of movement or too long exercise, uneven breathing, limb fatigue, etc. Some people will appear pale, sweating, looking sick, as if a gust of wind can blow him away.

Symptom 2: another part of the population, it is manifested as chest tightness, shortness of breath, loss of appetite, insomnia, forgetfulness and so on. Especially for children, if Qi deficiency, there will be easy to wet the bed, easy to catch a cold or cause physical dysplasia and so on.

Symptom 3: people with Qi deficiency often feel tired and weak, have low language, speak lazily and move less, and move with shortness of breath or wheezing, breathing less, pale complexion, swollen head and limbs, poor diet, bowel sounds, loose stools, indigestion, sweating and self sweating. They are prone to cold, weak pulse, weak tongue, fat tongue, and tooth marks on the edge of the tongue.

matters needing attention

All people with Qi deficiency should eat food with the function of Tonifying Qi, as well as plain tonic food which is easy to digest.