What beans does rheumatism eat

summary

I just retired. Not long ago, I had pain in all joints of my body. For a time, I couldn't go down to the ground and take any medicine. I went to the hospital for examination and said that it was rheumatoid arthritis. I heard that it's hard to get rid of this disease. In order to prevent you from the same disease, I'd like to introduce what kind of beans I eat for rheumatism.

What beans does rheumatism eat

First: Patients with rheumatism in winter must pay attention to the body warm, if you wear too little will lead to slow blood flow in the body, and will aggravate the disease. To improve the living conditions of rheumatic patients, it is necessary to pay attention to the relationship between the living conditions of rheumatic patients and nature.

Second: rheumatic patients in winter to avoid eating spicy food, this is because such food will aggravate the body's hot and humid, it is easy to lead to patients with fire.

Third: rheumatic patients should pay attention to the combination of work and rest in life to avoid excessive fatigue. Patients can take appropriate exercises in life, such as walking, jogging, Taijiquan and so on, but try not to do exercises that damage the joints, such as mountain climbing.

matters needing attention

For female friends, postpartum must do a good job to keep warm, otherwise it is easy to leave the disease, rheumatism is one of the most important.