What tonic does kidney deficiency eat best

summary

In today's society, it is very common for men to have kidney deficiency. Traditional Chinese medicine believes that "kidney is the root of congenital deficiency". Now there are strategies for strengthening yang everywhere. It seems that all men are "kidney deficiency". As long as we do a good job in health management, we can make the kidney more healthy. What is the best tonic for kidney deficiency?

What tonic does kidney deficiency eat best

Chestnut is sweet and warm. It contains fat, calcium, phosphorus, iron and many kinds of vitamins, especially vitamin B, C and carotene. Chestnut has the effect of Tonifying the kidney, kidney deficiency lumbago, leg weakness is the most suitable for people to eat. Six to seven a day.

Lycium barbarum has the functions of tonifying kidney and liver, tonifying essence and improving eyesight, strengthening muscles and bones, eliminating lumbago, and prolonging life after taking it for a long time. Especially for middle-aged women with kidney deficiency, it's the best way to eat.

Polygonum multiflorum has the function of Tonifying the liver and kidney and benefiting the essence and blood, which has been used by doctors in past dynasties for people with kidney deficiency. All people with kidney deficiency have white hair, weak waist and knees, aching muscles and bones, or men's spermatorrhea, and women's spermatorrhea.

matters needing attention

Muskmelon Baijiu or eat less foods are: water chestnuts, persimmon, raw radish, raw cucumber, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, peppermint, Brassica juncea, chrysanthemum, salt, sauce, liquor and cigarettes.