Common symptoms of lumbar disc herniation?

summary

Lumbar disc herniation is a common disease in our life. Its occurrence is related to work factors. Many staff and drivers who often sit at the desk will suffer from this disease, but there are still many people who don't know what the symptoms of lumbar disc herniation are, so it's easy to miss the best time for treatment. Next, I'll give you a detailed introduction.

Common symptoms of lumbar disc herniation?

Retroarticular degeneration and hyperosteogeny: with the development of the disease, some patients with lumbar disc herniation are likely to have retroarticular degeneration and hyperosteogeny. On the one hand, lumbar disc herniation and degeneration lead to narrowing of intervertebral space and relaxation of intervertebral disc; On the other hand, hyperosteogeny of the superior articular process can further narrow the intervertebral foramen and increase the chance of nerve root compression.

Hypertrophy and calcification of ligamentum flavum: chronic lumbar muscle strain is a common manifestation of lumbar disc herniation, and its course of disease develops slowly. If it cannot be treated in time, it will lead to hypertrophy of ligamentum flavum, and then lead to spinal canal stenosis, compression of dural sac, and even compression of nerve root when it is serious, resulting in signs similar to intervertebral disc herniation.

Degenerative lumbar spinal stenosis: lumbar disc herniation or disease degeneration, easy to cause lumbar spinal stenosis and intervertebral joint bone hyperplasia, resulting in spinal stenosis, and secondary spinal stenosis. Long term recurrent low back pain, acid sleepiness, intermittent claudication.

matters needing attention

The basic causes of lumbar protrusion are lumbar disc degeneration, lumbar trauma and accumulated strain. Therefore, through exercise, bones and lumbodorsal muscles will be strong, nervous system reaction will be agile, so in various activities, action will be accurate and coordinated, lumbar spine is not easy to damage; At the same time, exercise is helpful to reduce the load of lumbar spine, delay the degeneration of lumbar intervertebral disc, and prevent the occurrence of lumbar process. The way of exercise can vary from person to person, according to local conditions, such as doing radio exercises, aerobics, Taijiquan and other sports activities.