How about eating eggs when you have a cold

summary

It's easy to catch a cold when it's cold and hot in summer. Some people choose to go to the hospital for medical treatment, but most of the less serious ones will choose some drugs to take by themselves. In fact, if the disease is not serious, they can learn to use dietotherapy to treat it. Many people can't be cured for a long time, not because they can't cure it, but because they don't understand it. Let's introduce how to eat eggs when they catch a cold.

How about eating eggs when you have a cold

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

I also want to stress that weight is rising rapidly. Overweight and obesity are not only bad for the health of heart, brain and other organs, but also bad for the immune system. Studies have found that many people with swine flu tend to have a body mass index (BMI) of more than 40. Excess weight can lead to hormonal disorders and inflammation, which can weaken the immune system.