What dish does rheumatic arthritis eat

Update Date: Source: Network

summary

The grandfather next door is always lying in bed. He always needs someone to take care of him. It seems very sad. It is understood that he is an arthritis patient. He even needs to pay attention to food and drink. Now let's popularize the science of what to eat for rheumatoid arthritis.

What dish does rheumatic arthritis eat

First, eat less milk such as milk and goat's milk and foods containing tyrosine, phenylalanine and tryptophan such as peanuts, chocolate, millet, cheese and milk candy. Guidance: eat more animal blood, eggs, fish, shrimp, bean products, potatoes, beef, chicken, beef and other foods rich in histidine, arginine, nucleic acid and collagen.

Second: rheumatoid arthritis is a chronic autoimmune common rheumatic disease. In addition to active treatment, we also need to pay more attention to diet. We can eat more potatoes, fungus food, potatoes and mushrooms to protect rheumatoid arthritis. The possible mechanism is that linolenic acid has immunosuppressive and anti-inflammatory effects; Zinc and selenium have anti oxygen free radicals, reduce the peroxidation reaction of rheumatoid arthritis immune inflammation, thus prevent the occurrence of rheumatoid arthritis.

Third: diet treatment of rheumatoid arthritis should avoid high purine diet. Animal viscera, bone marrow and seafood are rich in purine; fish and shrimp, meat, peas and spinach also contain purine; fruits, vegetables, milk and eggs do not contain purine. Should drink more water, in order to facilitate the excretion of blood uric acid from the kidney. In terms of drugs, drugs that can reduce blood uric acid, such as allopurinol, and non retention anti rheumatic drugs, such as indomethacin and ibuprofen, can be used to relieve joint pain.

matters needing attention

Rheumatoid arthritis generally occurs in the elderly, the attack of the disease will bring a lot of influence to the patient's life, when the situation is serious, the patient even basic activities are difficult, in order to avoid suffering from the disease, it is suggested to take more exercise in life, combining work and rest.