What kind of tea is cold constitution suitable for

summary

Cold constitution is mainly due to the imbalance of yin and Yang caused by excess in the body, which will have a great impact on the effect and function, so it needs appropriate food therapy. Let's see what kind of tea cold constitution is suitable for.

What kind of tea is cold constitution suitable for

First of all: Rose Tea 15 grams of roses and 9 grams of American ginseng, 15 grams of wolfberry, all three into the cup, with boiling water, while hot drinking. This tea drink has the effects of Tonifying Qi and blood, treating kidney deficiency, regulating menstruation, treating dysmenorrhea and warming up.

Secondly: jasmine tea jasmine tea is known as "the smell of spring", which is suitable for drinking in spring. Often drinking jasmine tea can regulate qi, warm, replenish qi, generate fluid, quench thirst, clear liver and improve eyesight.

Finally: 3 grams of Osmanthus tea and 5 grams of green tea are brewed together for drinking. Sweet scented osmanthus tea is pungent and warm, which has the function of warming and tonifying yang qi, especially suitable for people with Yang deficiency and cold body. In addition, often because of sweet scented osmanthus tea can also detoxify beauty, cough phlegm, lung dampness effect.

matters needing attention

People with cold constitution usually eat some warm food that is easy to digest and absorb to give the body enough heat. For people with cold constitution, it is best not to eat too much cold food, which may aggravate the disease.