How does child liver fire do

summary

These days, the child always says that her mouth is bitter, and her stool is not very smooth, and her lips always feel dry and cracked when she looks at them. I took her to see the traditional Chinese medicine saying that the child's liver fire is strong. Now I'll share with you what to do with the child's liver fire.

How does child liver fire do

First, control the children's snacks: the children have excessive liver fire, parents should control their snacks, eat less melon seeds and other shelled food, try to avoid braised and fried food.

Second, the diet should be light: the daily diet should be light and easy to digest food, eat more fresh vegetables and fruits, such as vegetables, celery, balsam pear and other vegetables, as well as apples, pears, bananas and other fruits, to improve liver fire is very good help.

Third, lower abdominal gymnastics: generally half an hour before meals and before going to bed and getting up, gently knead the abdomen. Kneading the abdomen can improve the peristalsis ability of large and small intestines and enhance the secretion ability of gastrointestinal organs. At the same time, you can listen to more music that makes you feel happy and adjust your mood.

matters needing attention

If the above methods still can't relieve the children's hyperactivity of liver fire, parents and friends need to pay attention to it. At this time, it is suggested that parents and friends take their children for diagnosis and treatment, and regulate their own situation. I believe the symptoms of hyperactivity of liver fire will soon disappear.