Can pregnant women drink green tea

summary

Pregnant women are a special period in a woman's life. At this time, the family should give more care to the pregnant women, and the pregnant women should actively adapt to the life after pregnancy. At the same time, we should also change our usual living habits and eating habits. Now more and more people are used to drinking tea, not only to quench their thirst, but also to keep in good health. But can pregnant women drink tea? Is drinking tea healthy or fatal for pregnant women?

Can pregnant women drink green tea

First: Lycium barbarum is rich in nutrition. Its fruit contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, iron, potassium, zinc, calcium, phosphorus and other ingredients. It has the functions of nourishing liver and kidney, tonifying essence and improving eyesight, harmonizing blood and moistening dryness, moistening skin and pleasing face, and cultivating black hair. From these characteristics and nutritional value, pregnant women can drink wolfberry tea, especially for weak pregnant women. Lycium barbarum has high nutritional value. Pregnant women can drink some Lycium barbarum tea properly to supplement the nutrition needed during pregnancy. In addition, Lycium barbarum also has the functions of beauty and blood moistening for women.

Second: pregnant women drink the benefits of wolfberry tea 1. Wolfberry contains 18 kinds of trace elements, 7 kinds of amino acids, and wolfberry seeds also contain a lot of unsaturated fatty acids and omega, which are very good for the development of infants, and wolfberry does not contain any toxic and side effects. 2. Traditional Chinese medicine believes that cool during pregnancy and warm during childbirth is to eat cool things during pregnancy, but also to prevent diarrhea during pregnancy in order to prevent miscarriage. Medlar and jujube can not only nourish yin and kidney, but also have jujube Qi. In addition, jujube is also a drug.

Third: pregnant women drink medlar tea precautions 1, but medlar tea is not suitable for all pregnant women to take. Because of its warm body effect is quite strong, so is a cold fever, body inflammation, diarrhea of pregnant women had better not drink. 2. In addition, pregnant women should not drink too much wolfberry tea once a day, not more than 30 grams.

matters needing attention

People with high blood pressure, too impatient temperament, or a large amount of meat intake on weekdays leading to a reddish face are best not to eat.