Can eat Chinese traditional medicine person become thin?

summary

Recently, I have a little irregular menstruation. Last month my menstruation was advanced, and this month my menstruation was delayed. I am worried about whether I am not healthy. I went to see traditional Chinese medicine, the doctor said I was caused by endocrine disorders, let me go back to take some Chinese medicine to recuperate the body. From the day I finished seeing a doctor to today, I have been taking Chinese medicine for nearly half a month. Can eat Chinese traditional medicine person become thin? Now let me tell you something.

Can eat Chinese traditional medicine person become thin?

Of course, if the spleen and stomach is not very good in patients with Chinese medicine, may be slightly fat. But taking Chinese medicine fat, most of the reason is that the patient's diet is irregular. During the medication period, patients should pay attention to three meals, do not eat too full, eat more fresh fruits and vegetables every day.

Many people think that Chinese medicine is a great tonic, so eating Chinese medicine will make people fat. There is no scientific basis for this. Traditional Chinese medicine aims at regulating body and mind. The function of traditional Chinese medicine is to improve the body constitution and enhance the appetite of patients. But the traditional Chinese medicine itself will not make the human body fat.

Obese people can achieve the goal of losing weight through some physical exercise. You can reduce the body fat by running, walking, rope skipping, dancing and other sports. Try not to eat high calorie and high-fat food in your diet. You will lose weight naturally after a period of time.

matters needing attention

When taking the traditional Chinese medicine of Tonifying Qi and blood, it is best to take it before meals. When taking heat clearing or cold benefiting drugs, it is best for patients to take them half an hour after meals. Drink Chinese medicine treatment period, patients should have a good rest.