What can gastroptosis use bubble foot

summary

My husband's stomach is not very good, usually do not eat on time, so the stomach disease is more and more serious, these days he always shout stomachache, eat and feel bloated, pain at night to sleep, to the hospital examination, the result is severe gastroptosis. Today, let me share with you what can be used to soak the feet for gastroptosis.

What can gastroptosis use bubble foot

The first step: in summer, the Yang Qi is the most abundant throughout the year. Although the temperature is the highest, for people with poor spleen, stomach and digestive function, soaking feet with warm water is most conducive to the circulation of Qi and blood, so as to achieve the health care effect of nourishing stomach, strengthening intestines and taking care of spleen, and improve the symptoms of gastrointestinal discomfort such as loss of appetite, indigestion, abdominal distention and diarrhea.

The second step: for the treatment of gastroptosis, mainly functional exercise and diet regulation, patients can often participate in some physical exercise, to focus on abdominal muscle exercise, if there is no sports equipment, can take the simple method of sit ups, do three to five times a day.

The third step: gastroptosis patients should be regular and quantitative diet, eat less and eat more. 3-4 meals a day, eat 70-80% full each time, to chew slowly. To control raw and cold food, especially cold water, cold dishes, lettuce, raw food and so on. When cooking soup, add some onion, ginger, cinnamon, fennel, pepper and other seasonings.

matters needing attention

The treatment of gastroptosis should be based on functional exercise and diet regulation. It can also use simple and easy to learn fitness method. If you have chronic digestive diseases, you should actively and thoroughly treat them to reduce the occurrence of the disease, and pay special attention to the diet habits.