Methods of clearing acne

summary

Drinking more water is very good. It can promote the excretion of metabolites. Before, I had a lot of acne. Later, I drank more water, and the toxins were excreted. Then it was supplemented with treatment. Now it's much better. For patients with this disease should be treated as soon as possible, I will tell you about the method of clearing acne.

Methods of clearing acne

First, pay attention to personal hygiene. Use warm water to clean the skin, so as to enlarge the pores and clean up the secretions inside. You can use some germicidal lotion, such as sulfur soap, to keep the skin clean and reduce the growth of bacteria and inflammation. Don't squeeze the pimples with your fingers.

Second: pay attention to personal diet, do not eat spicy, sour, cold, greasy food, no smoking and drinking, easy to light diet, eat more fresh vegetables and fruits; at the same time, to maintain a pleasant personal mood, avoid staying up late, nervous, pay attention to the combination of work and rest, keep enough sleep. At the same time, keep defecation unobstructed, reduce the production of toxins.

Third: you can use some ointments such as Daphne, tretinoin, etc. to apply on the acne site, which can speed up the regression of acne inflammation. Be careful not to use some drugs that will aggravate the acne, such as corticosteroids, androgens, phentolamine sodium, isoniazid, etc.

matters needing attention

We should eat less midnight snack. Supper will not only increase the burden of gastrointestinal, but also easily cause constipation, leading to acne.