Symptoms of cervical spondylosis?

summary

Cervical spondylosis is a kind of disease that many white-collar workers in the workplace often suffer. I believe many female white-collar workers want to know what the symptoms of cervical spondylosis are. Let me share some of my experience with you!

Symptoms of cervical spondylosis?

Patients with cervical spondylosis, we usually must choose a suitable pillow, usually must pay attention to choose some more breathable pillow, and the pillow must not be too high, and usually work for a long time must often move.

Patients with cervical spondylosis, usually must often carry out some exercise, usually we can often pull their own cervical spine, can also often shake their neck, but patients must pay attention to do these exercises can not be too hard.

Patients with cervical spondylosis often show back pain, weakness of upper limbs, numbness of fingers, difficulty in walking, dizziness, nausea and vomiting, blurred vision, and difficulty in breathing.

matters needing attention

Patients with cervical spondylosis can not stay in one place for a long time, and usually can not often work too long at the desk or typing in front of the computer for too long, we should pay attention to the combination of work and rest.