Can high blood sugar eat chili

summary

Due to the improvement of dietary conditions, many people will have the symptoms of hyperglycemia. Hyperglycemia is also called sweet trouble. Improper diet is the main cause of hyperglycemia. If there is such a problem, we must go to the hospital for treatment in time. Next, I'll tell you whether you can eat pepper for high blood sugar.

Can high blood sugar eat chili

First: high blood sugar, finally do not eat pepper. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week. This is because deep sea fish contains a lot of omega fatty acids, which has a good stabilizing effect on blood lipids, blood glucose, cholesterol, etc., especially for some patients with long-term unstable blood glucose, they should eat more.

Second, it is advocated to use more coarse cereals, such as corn flour, buckwheat, oats and so on, instead of some rice flour. Algae and legumes rich in plant fiber are slowly absorbed after eating, and the blood sugar rises slowly. There are more chromium in coarse grain and yeast.

Third: chicken, duck, fish, shrimp, pig, beef, mutton, eggs, beans and bean products, etc.: foods rich in protein should be selected according to the specified amount of lean meat and bean products, and foods rich in saturated fatty acids and cholesterol such as fat meat and viscera should be selected less.

matters needing attention

The above is about high blood sugar can eat pepper, I believe you see the above content already know high blood sugar can eat pepper, patients and their families also need to know some hypoglycemic vegetables. Among the hypoglycemic foods, Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins and so on, and the Porphyra polysaccharide can significantly reduce fasting blood glucose. Patients with diabetes can eat laver before meals to reduce blood sugar.