How does tension headache do

summary

My friend got the disease of headache, it is especially apparent when the spirit is nervous mainly, check later is tensive headache, how to do below and everybody introduction tensive headache?

How does tension headache do

First of all, the diagnosis of tension type headache should be made clear before treatment, which requires the elimination of various organic diseases that can cause headache. In addition to anti anxiety drugs such as alprazolam, lorazepam or Prozac, the patients with mental anxiety or tension can mainly eliminate the related factors causing anxiety or tension. At the same time, they can ask a psychologist for psychotherapy.

Secondly, people who are too tired due to busy work should reasonably arrange their life and various rhythms, pay attention to the combination of work and rest, often do some relaxation activities, and try to avoid the headache caused by some long-term unnatural postures. They should often participate in sports activities to strengthen their physique, especially to make the muscles of all parts of the body get more balanced exercise.

Finally, for more limited pain, in addition to taking ordinary Qingre Zhitong tablets, do massage or physical therapy, generally have a good effect. If the pain is fixed in a certain part, Procaine can be used for local blocking treatment.

matters needing attention

After having the disease of tension headache, we should learn to relax ourselves at ordinary times, especially after the intense work, we should carry out recreational activities, and we should also carry out appropriate exercise every day to relax our body.