How does 4 years not catch a cold return a responsibility?

summary

Although it's already summer, the temperature is still hot and cold. I caught a cold accidentally. If you have a cold, you don't need to take medicine. It's also helpful to make some simple and delicious medicine meals. Now let me talk to you about four years without a cold?.

How does 4 years not catch a cold return a responsibility?

First: four years do not cold that the body resistance is better. It is recommended that you eat less and more meals, but do not increase the amount of each meal. Based on the principle of easy digestion, high protein and high calorie, we should gradually increase the intake of various nutrients in a step-by-step way. At the same time, we should take some Chinese patent medicines to regulate the spleen and stomach, such as hawthorn pill and cinnabar Yangwei pill.

Second: most colds are caused by virus infection, headache is very normal. Taking heat clearing and detoxification or antiviral drugs can relieve headache and shorten pain time. Generally about a week can be cured, patients pay attention to the sick period, try not to smoke and drink less.

Third: hot weather in summer, the human body sweating more prone to hot cold. In the cold headache at the same time may also be accompanied by nausea and vomiting and abdominal pain diarrhea. At this time can take Huoxiang Zhengqi oral liquid, children can use afternoon tea granules and Daochi pills.

matters needing attention

Common cold, in addition to taking cold medicine, traditional diet is also a good way. Diet experts will provide you with several small recipes for food therapy, which can not only enjoy delicious food, but also enhance resistance. Kill two birds with one stone, why not do it.