Pregnancy can do breast massage, many benefits
summary
After pregnancy, you may find some crusty secretions on your nipples. This is your sebum, and maybe Colostrum that begins to seep out of your breasts. If these scabs are not cleaned out in time, it is easy to block the outlet of the mammary duct distributed on the nipple, resulting in the blocked milk outlet on your nipple after delivery, and thus affecting the smooth progress of breastfeeding. Therefore, you should do a good job in the cleaning and nursing of nipples during pregnancy. Let's share the knowledge about breast massage during pregnancy.
Pregnancy can do breast massage, many benefits
First: breast massage during pregnancy has many advantages: massage can soften the breast, make the mammary gland smooth, increase the smooth flow of milk; massage the breast can remove the dirt in the mammary duct due to metabolism and the cotton wadding tissue in the bra; it can stimulate the nipple and areola, make the skin of the nipple stronger, and make it easier for the baby to suck in the future; prevent postpartum breast sagging. If the husband to massage, not only can increase the feelings between husband and wife, but also can let the mother to be rush electricity, know how to take care of the mother to be.
Second: breast massage, with warm towel on the whole breast hot compress, one hand on the other side of the breast, the other hand pressure on the hand, hands overlapping force to the chest center push breast massage.
Third: put the fingers of both hands together under the breast, vibrate the whole breast from the root of the breast, and then push and massage the breast upward with both hands, lift the breast from below, and push the breast upward with both hands.
matters needing attention
During the above massage, both hands must hold the whole breast, and the movement range should be large. If you feel that the breast mass disappears from the pectoralis major muscle, it is effective. However, it is strictly forbidden to knead and knead randomly to avoid breast injury.