It's good to treat impotence and premature ejaculation there

summary

Because of my busy work, I can't have sex. Now I have no spirit with my wife, and I can't do it for a long time. I know I'm impotent. Let me learn from you today. It's better to treat impotence and premature ejaculation there.

It's good to treat impotence and premature ejaculation there

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

It's OK to have a weak erection once or twice. If this happens for a long time, the skin and penis on the body snatch the blood, and the blood circulation in the body is always in a state of imbalance, which not only affects the sexual function, but also makes the blood supply of the heart and brain relatively insufficient, and is prone to dizziness, palpitations, fatigue and even fainting. So it is not recommended that couples have sex immediately after bathing. In order to effectively prevent bathing induced impotence.