How to prevent ovarian tumor

summary

Ovarian tumor is a common tumor of female genitalia, which has a great impact on women's fertility and health. Female friends must not ignore it. Therefore, the prevention of ovarian tumor has become more meaningful. Let's talk about how to prevent ovarian tumor.

How to prevent ovarian tumor

First: develop good living habits, strengthen physical exercise, enhance physique; life should be regular, avoid overwork; know how to adjust the mentality, actively face the pressure. Good living habits can avoid the formation of acidic constitution, keep weak alkaline constitution, away from cancer.

Second: pay attention to eating habits. Tobacco and alcohol are extremely acidic substances. Quit smoking and drink less; do not eat or eat less salty, spicy, overheated, supercooled, expired and deteriorated food; eat some green organic food; those who are old and weak or have genetic genes of certain diseases should eat some anti-cancer food and alkaline food with high alkali content.

Third: improving the living environment is one of the important causes of ovarian cancer. Therefore, if economic conditions permit, we should improve our housing environment; avoid working in areas with serious pollution; travel more and be close to nature.

matters needing attention

Because there are no symptoms in the early stage of ovarian tumor, so after 30 years old, women can carry out routine examination, early detection and early treatment of ovarian tumor.