What food does pregnant woman eat to treat cold

summary

If you have any uncertainty about the drugs you take during a cold or flu, be sure to consult your doctor. Don't be afraid of trouble. The action of taking medicine is very simple, but if you use the wrong cold medicine or flu medicine, it may make you regret for life. Compared with the safety of the fetus, it's worth your efforts. Therefore, pregnant women need to pay attention to their diet. Let me share with you what kind of food pregnant women eat to treat colds.

What food does pregnant woman eat to treat cold

First: Jianhua pig lung soup. Wash the pig lung 1, squeeze out foam, cut up, start the oil pan, add ginger and stir fry into casserole. Add 25-30g of Nanxing, Sangbaipi and Jianhua, and make a soup with them. Drink the soup after seasoning.

Second: sponge gourd porridge. Wash 500g towel gourd with peels and cut it into pieces. Cook 100g japonica rice porridge. Add 15g towel gourd, shrimp and other ingredients when cooked. Luffa is sweet and cool. It can clear away heat and phlegm, cool blood and detoxify.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

Cold in the treatment period of diet should be light, easy to digest is appropriate, avoid meat and greasy and spicy, acid and cold food. Because in any case of a cold, spicy food will stimulate the respiratory tract, aggravate the inflammation of the upper respiratory tract, and a cold will make the gastrointestinal tract in a state of dysfunction. Eating greasy, spicy food at this time will increase the burden of the gastrointestinal tract. It is also wrong that drinking can cure a cold. Drinking when a cold is not only easy to get drunk, but also can aggravate the congestion of gastrointestinal tract, leading to indigestion.