What food does big three Yang eat good

Update Date: 2021-05-11 Source: Network

summary

The liver of patients with big three Yang has already been damaged, so in terms of diet, we should pay special attention to harmful or liver damaging food, try to eat some lighter things, especially greasy, fried and other food, it's better not to touch, eat more vegetables and fruits, can't smoke and drink, because smoking is very harmful to people, not only for patients For example, even an ordinary person should pay special attention to drinking, especially drinking. Now many people like drinking, a little bit of it is OK, but drinking is not enough. For patients with big three yang, try not to touch things containing alcohol.

What food does big three Yang eat good

1. First of all, patients with big three yang should provide their own body with appropriate calories, eat some nutritious products and foods with higher calories. Patients with liver damage should take good care of their body, and be cautious in diet and living habits. Good habits can also shorten the treatment time.

2. Big three Yang patients also need to provide their own body with enough protein, because protein can improve liver function, and it is also conducive to the regeneration and repair of liver damage in their own body. Therefore, on the food, you can also add some food rich in protein, such as chicken eggs and dairy products, but not too much.

3. Big three Yang patients also need to provide their own carbohydrates, carbohydrates for the human body is also very important, but remember, the supply of carbohydrates is also to the right amount, the right amount of carbohydrates can ensure the total heat supply of patients with liver damage, but also enhance the detoxification ability of liver cells.

matters needing attention

Patients with big three yang should pay attention to eating well in their daily life. It doesn't mean that they should eat big fish and meat. On the contrary, they can't eat more fat and other foods. Only by eating some high nutrition and eating the right amount can they have a good effect.