What good does psoriasis eat

Update Date: Source: Network

summary

UV treatment of psoriasis in the end has wood useful, I am a woman who has not married, because I had psoriasis for five years. Back, arms. It's on the legs. The most serious is the back, a few large pieces of peeling, very ugly. I do not know what caused, may be drug abuse, always more serious than the last Relapse! hardly wished to live! The doctor gave me treatment, the symptom alleviates somewhat, what good to eat for psoriasis this problem? Now let's talk about psoriasis which good to eat.

What good does psoriasis eat

Diet 1: vegetables are rich in carotene, vitamin B2, vitamin C and folic acid; fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin; Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals. Eating more of these foods can maintain cardiovascular health, enhance disease resistance and reduce the incidence of cancer in patients with joint psoriasis.

Diet 2: legume food contains a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc.; milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. Joint psoriasis patients are generally lack of protein, easy to lack calcium, therefore, in the diet should increase the proportion of dairy products.

Diet 3: fish, poultry, eggs, lean meat and other animal foods are rich in high-quality protein, fat soluble vitamins and minerals, which is conducive to supplement the deficiency of lysine in plant protein. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. But Shijiazhuang treatment of psoriasis best hospital experts remind patients with joint psoriasis, should try to avoid mutton, beef, deep-water seafood, these easy to induce psoriasis hair.

matters needing attention

A lot of time in daily life, psoriasis patients need to pay attention to, psoriasis patients need to avoid in daily life, most of them are according to many old Chinese medicine to avoid a lot of things.