How is there vertical line on big toenail to return a responsibility

summary

With the rapid development of society, the pace of human life is relatively accelerated, and we don't pay much attention to this disease. For example, nails can be said to be a mirror reflecting the potential health problems of the body. What's the matter with vertical lines on big toenails? Let me tell you about it.

How is there vertical line on big toenail to return a responsibility

First: if the nail surface is not smooth enough and there are obvious vertical lines on the fingernail, it means that you have been in the state of overwork, lack of sleep and excessive brain use, so you should strive for more time to rest

Second: vertical lines appear on the nail surface, often reflecting a person's physical quality. Overworked, often stay up late people will show this situation. The nail vertical lines of middle-aged people will become deeper with age, which is a symbol of aging. Young people have vertical fingernail lines is mental tension, endocrine disorders.

Third: nail vertical lines is a normal physiological phenomenon, but also the reason for the lack of vitamins. So usually we should pay attention to vitamin supplement. There are also symptoms of iron deficiency anemia, some people will have headache, nausea, yellow complexion performance. Serious can also lead to oral diseases, other diseases.

matters needing attention

Usually, we should pay attention to eat more foods rich in vitamins. Supplement calcium substance, improve resistance. At ordinary times, we must pay attention to rest, do not often stay up late, to have a good work and rest time. Go out for fresh air and outdoor activities.