How does leg ache to return a responsibility after having a fever?

Update Date: Source: Network

summary

Leg pain is a common phenomenon for many people now, and the causes of leg pain are various. Let's share what happened to leg pain after fever? Let's go.

How does leg ache to return a responsibility after having a fever?

First: when you have a fever, there will be headache, body deficiency, limb weakness and other phenomena, so you need to rest in bed when you have a fever. Then when you sleep, you will press the nerves of the legs, resulting in insufficient blood supply to the legs, and you will have leg pain. It may also be because the fever induces old diseases, such as arthritis or leg strain before the patient.

Second: in the fever, the body is too weak, there will be leg pain phenomenon. You should massage your legs more and try to sleep flat. You can use hot water or Huoxue oil to press your legs more.

Third: straighten your legs, crossing your right leg over your left leg and keeping your right leg straight; Twist your upper body to the ground with your right hand and place your left elbow close to your right knee. At this time, you will feel the muscles of your waist twisting and stretching.

matters needing attention

1. Standing, you can focus on the legs to take turns to rest, you can also stand on tiptoe, let the heels fall together, or do kicking. This can cause calf muscle strong contraction, reduce venous blood accumulation. 2. At rest, keep the right sitting posture, and don't cross your legs, so as to prevent the venous reflux of lower limbs. 3. Adhere to the daily feet with hot water, this method can not only relieve leg fatigue, but also make your whole spirit relaxed. 4. When resting at noon or at night, raise your legs by 15 to 20 cm to promote blood circulation. 5. Choose comfortable flat shoes for work, leisure and entertainment.