How to prevent psoriasis

Update Date: 2025-08-10 Source: Network

summary

I went to the dermatology department of the hospital last year and was diagnosed as psoriasis. After more than half a year's treatment, now the symptoms are basically good, now I'll share about how to prevent psoriasis.

How to prevent psoriasis

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

There is more than one treatment for psoriasis. Exercise is one of the more effective methods. It can also enhance the body resistance of patients, which is also helpful for the treatment of psoriasis. Increase the function of the patient's body and disease resistance, so as to achieve the purpose of cure.