What tonic does coronary heart disease take

summary

In clinic, after suffering from coronary heart disease, the key is to do a good job in the nursing of coronary heart disease. The key to the nursing of coronary heart disease is the diet nursing of coronary heart disease. Next, I'd like to share with you what kind of tonic coronary heart disease patients take. Hope to help you.

What tonic does coronary heart disease take

First, less salt and more potassium. It is not only in salt that there is a lot of sodium, but also in foods such as soy sauce and pickled products, such as bacon, canned food, ham and fermented food with alkali. Patients with these high sodium foods should also pay attention to eating them carefully.

Second: less sugar, less fat and more vegetables. Hyperlipidemia, hyperglycemia and hypercholesterolemia are always the risk factors of heart disease. Therefore, we should pay attention to eating less sugar and fat and more vegetables in winter to prevent heart disease. So should eat less cholesterol content high food, such as viscera, egg yolk, fish eggs, crab roe or cream.

Third: eat less processed meat and more nuts. In winter, bacon, sausage and other processed meat products are indispensable food on people's table, but heart patients should pay attention to eat less, because the salt and chemical preservatives used to process meat are not good for health, so if you often eat this kind of food, it is easy to suffer from heart disease or diabetes.

matters needing attention

I would also like to emphasize: try to eat less fat meat, animal oil, high-fat dairy products, egg yolk, animal viscera and other foods rich in saturated fatty acids or cholesterol. The intake of fat should not exceed 30% of the total calories, and the saturated fatty acids should be controlled within 10% of the total calories. Do not drink or drink less, the daily dose is not more than 30g.