What's the reason for boys' cold hands

summary

Not all men are warm and powerful. Many people always feel that they are hotter than others in summer and colder than others in winter. What's the matter with men's cold hands and feet? What's the reason? Let's share.

What's the reason for boys' cold hands

First, there are many reasons for this situation. Traditional Chinese medicine points out that cold hands and feet are caused by "Yang Deficiency", such as how much pressure, long-term mental tension, fatigue and physical weakness. People with low blood sugar or low blood pressure often feel cold hands and feet, and some people may also be caused by diseases

Second: in addition to the above reasons, there are often circulation disorders, such as heart weakness, anemia, poor blood circulation and so on. According to traditional Chinese medicine, Qi deficiency and blood deficiency can cause poor blood operation and insufficient blood volume, leading to cold hands and feet all year round.

Third: people with cold hands and feet should pay more attention to weather changes, increase or decrease clothing in time, and eat more warm tonic food in life, such as mutton, ginger, medlar, nuts, jujube and so on, which are warm food. Soaking feet in hot water every day is not only good for health, but also comfortable. Take part in more outdoor sports.

matters needing attention

People with cold hands and feet should keep good habits of work and rest and try to avoid staying up late. Warm clothes to pay attention to wear, life to eat more warm tonic food, eat less cold food or fruit, don't give yourself too much pressure, learn reasonable decompression.