How is darling sweating sleep little to return a responsibility

summary

Many young mothers will encounter this problem, because their baby sleep time is very little and worry about the baby's lack of physical resistance, so in daily life, how can we improve the quality of sleep of the baby? Now let me share with you how the baby sweating less sleep is going on.

How is darling sweating sleep little to return a responsibility

First: children who often sweat are thin, unstable and irritable. Can't get up the spirit, appears to have no strength, in the kindergarten is not willing to participate in collective activities. At home, I like to sit in and choose games with less exercise. Picky diet, small appetite, prefer atherosclerotic soup kind of thin food. Often feel dry mouth, so drink more.

Second: parents can find that the child's face has no luster, lips light red, tongue light, less tongue coating, and low fever. A lot of sweating can cause cold and other diseases, leading to bronchitis, laryngitis, nasopharynx and even pneumonia, which has a great impact on children's health.

Third, traditional Chinese medicine can regulate this kind of deficiency syndrome through traditional Chinese medicine and diet to achieve the balance of yin and Yang. It can be decocted with traditional Chinese medicine such as Radix Pseudostellariae, Lily and Schisandra chinensis, or take dragon bone and oyster powder before going to bed every night to nourish yin and latent Yang. It can strengthen the body's function of accumulating and stopping perspiration by supplementing qi and strengthening exterior. When it comes to diet adjustment, many parents must first think of tonics, tonics and big fish. Regardless of their children's physical condition, let the children eat ginseng, velvet antler, chicken, duck, shrimp, fish, raw seafood, etc. to "tonify".

matters needing attention

In addition, children's sweating is usually the most at the beginning of sleep. Parents can appropriately reduce the quilt on the child after the child is asleep. When you find that you sweat a lot, you can use a soft towel to dry the sweat on your hair, face and body, and help the child turn over to prevent sweat under the body. Close the window to prevent the convection wind from blowing directly on the child and catching cold.