How is haemorrhage to return a responsibility everyday after menstruation

summary

A lot of people come to the end of the holiday, after a few days will be a little blood, feel like the holiday did not come to the end of the feeling, which makes people very worried, how to do, and share with you.

How is haemorrhage to return a responsibility everyday after menstruation

First: as soon as possible to review the abdominal B ultrasound examination and gynecological examination whether there is gynecological inflammation. May be related to this. The disease will be actively checked.

Second: try to avoid sex life, because it may cause infection, should also avoid overwork, more rest; Keep local clean to prevent infection; Abdominal hot compress can be used when abdominal pain is severe; Keep in a good mood.

Third, we should strengthen physical exercise and build up our physique. Before and after ovulation (generally between two menstruation, when the base temperature rises), should fast spicy, spicy, dry and other stimulating food, in order to avoid ovulation bleeding and time extension.

matters needing attention

This is to maintain good sleep habits, do not eat cold and stimulating food, I hope to help you.