How does haemorrhoid sleep haemorrhage to return a responsibility?

summary

Hemorrhoids is a chronic anorectal disease, early treatment, let your body recover as soon as possible, normal life. After the occurrence of such a disease has the characteristics of repeated attacks, for hemorrhoids disease, we should not ignore the treatment, to take timely and correct treatment measures when sick, this is the key to disease remission and cure, so, in life, we should pay attention to it, the following specific talk about hemorrhoids bleeding?.

How does haemorrhoid sleep haemorrhage to return a responsibility?

First: hemorrhoids sleep bleeding may be caused by anal fissure constipation, therefore, after the anus must be washed with water once, if possible, the best sitz bath 10 ~ 15 minutes, so as to prevent infection and the occurrence of hemorrhoids.

Second: according to the relevant research, the rate of hemorrhoids in the people who sit for a long time is 72.9%, the rate of hemorrhoids in the people who stand for a long time is 73.5%, and the rate of hemorrhoids in the people who keep walking is only 43%. Therefore, office staff should generally stand up for 10 minutes every 45-60 minutes, squatters should stand up or sit for a while every half an hour, and those who stand for a long time should sit for 10 minutes every 1 hour or so.

Third: Patients with external hemorrhoids, thrombotic external hemorrhoids, Incarcerated Hemorrhoids and internal hemorrhoids bleeding occur after overwork and long-distance travel. Some people play mahjong all night and fail to rest normally, which is also one of the causes of hemorrhoids.

matters needing attention

Here I would like to give you a warm tip: relax the whole body, or sit or stand or lie down, abandon all distractions, deliberately contract the anus and slowly lift it up, just like trying to endure defecation. I want to lift the sinking Qi to the Dantian, and then relax. I repeat this for several to dozens of times, generally 30 times a time, twice a day. This sport can be carried out anytime and anywhere. It can be done when working, riding, watching TV, walking and resting. The effect is very good.