How to remove acne

summary

Acne on my face is easy to happen when I get angry. As long as I stay up late or eat something spicy, I will have acne on my face the next day. Fortunately, I have a set of unique skills to remove acne. Let's see how to remove acne.

How to remove acne

First of all: warm water to wash your face, choose warm water can effectively alleviate oily skin acne problem. Because cold water can not effectively open pores, better remove skin viscera things; hot water will stimulate pores, promote sebum secretion, aggravate acne symptoms. It should be noted that the frequency of face washing should not be too much, so as not to damage the normal sebum membrane and damage the facial skin.

Finally: pay attention to diet conditioning, need to pay attention to diet conditioning, can effectively reduce the acne problem of oily skin. Eat more light and easy to digest food, can't eat spicy stimulating cold food.

Second: the correct shampoo, many people in the shampoo directly let the shampoo flow through the facial acne, but do not know that the stimulation of chemical substances in the shampoo is more likely to breed acne. So when you wash your hair, be careful not to leave the shampoo on the pimples. After washing your hair, you must use the shower nozzle to rinse the foam on your face to keep your face clean and help reduce acne.

matters needing attention

Keep in a good mood, get enough sleep, avoid the rise of liver fire, form the habit of getting up early and defecating every day, exercise more, and work and rest regularly. In addition, you can drink more yogurt to change the ecology of bacteria in the gastrointestinal tract.