What does pregnant thalassemia eat good

summary

What does pregnant woman thalassemia eat? Thalassemia, also known as thalassemia, is a group of hereditary hemolytic anemia. Anemia or pathological state caused by deficiency of one or more globin chains in hemoglobin due to genetic defects. Thalassemia symptoms, due to the complexity and diversity of gene defects, make the lack of globin chain type, number and clinical symptoms variability. What does pregnant woman thalassemia eat? Now let's share it with you.

What does pregnant thalassemia eat good

You can eat some foods with high iron content, such as animal blood, liver, lean meat, egg yolk, black fungus, soybean, sesame paste, chicken gizzard, dried fruit and so on. Especially for girls with large amount of blood loss and iron loss during menstruation, you should eat more iron supplement food instead of picky food.

In addition, it can also increase the intake of some iron fortified foods, such as iron fortified soy sauce, iron fortified bread and so on, which are good methods to prevent iron deficiency.

Pregnant women with thalassemia should be noted that the absorption and utilization rate of iron is also related to vitamin C, vitamin A, vitamin B2, folic acid, vitamin B12 and other nutrients, so don't forget to supplement these when you supplement iron. If you get symptoms of thalassemia, you can eat fresh vegetables, fruits, milk and other foods to achieve food diversity.

matters needing attention

1. Patients usually pay more attention to rest, go to bed early, get up early, do not often stay up late, 2. Eat more light food, eat less greasy food. Don't eat spicy food,.