Suffering from polycystic ovary infertility how to do

summary

Polycystic ovary syndrome (PCOS) is one of the most common gynecological endocrine diseases, which affects the reproductive health of women. It is often manifested as hypomenorrhea or amenorrhea or less menstruation, which not only causes infertility and hyperandrogenemia (hirsutism, acne), but also causes a series of metabolic abnormalities such as overweight and obesity, such as insulin resistance, dyslipidemia, fatty liver, diabetes, cardiovascular disease, etc. at present, the etiology and pathogenesis of this disease has not been clarified. Once menstruation stops and does not come on time, you should go to the hospital immediately. In order to prevent you from this situation, I'd like to introduce how to deal with polycystic ovary infertility.

Suffering from polycystic ovary infertility how to do

First of all: efforts to lose weight, eat breakfast, do not eat dinner, after eating immediately exercise. After half an hour I jump rope 100 times, hula hoop at least 10 minutes.

Second: through weight loss, exercise and other methods of self-regulation: polycystic ovary patients should actively exercise, reduce weight, reduce high fat, high sugar food intake. Such as cake is taboo. By losing weight, this can reduce androgen levels, especially androgen levels, which is good for ovulation. According to statistics, polycystic ovary patients are more abdominal fat, and subtracting "big belly" has a very key help to restore ovulation. Its effect is even greater than drug treatment. So it's urgent to lose weight.

Finally: usually with diet regulation and weight control, especially for obese patients, if accompanied by hyperinsulinemia can be considered with metformin tablets.

matters needing attention

Listen to the doctor's words, and try not to eat spicy food, do not drink carbonated drinks, eat less mutton, fish, shrimp and other inflammatory things, do not eat food containing hormones. Take more exercise.