Prevent brain atrophy to teach you to treat with correct method, really OK?

summary

Now we should understand this condition, brain atrophy is a chronic progressive disease, as we all know, the elderly are easy to form Alzheimer's disease, so early treatment is particularly important, health care as an adjuvant treatment can not be ignored, some small things in life will help brain atrophy patients recover. Let me share with you the prevention of brain atrophy, teach you the right way to treat, really OK?.

Prevent brain atrophy to teach you to treat with correct method, really OK?

First: Patients with brain atrophy should eat more high-quality protein, such as milk, chicken and duck (preferably wild Chaiji), fish, eggs (yolk should be less), bean products, less pigs, cattle, mutton, and lean meat is better.

Second: eat foods rich in vitamins, such as fresh fruits, tomatoes, hawthorn, etc. rich in vitamin C; bean products, milk, eggs, etc. rich in vitamin B6; green leafy vegetables, beans, etc. rich in vitamin E.

Third: eat more cellulose food, such as celery, coarse grains, increase gastrointestinal peristalsis, avoid dry stool. Patients with brain atrophy should eat less or no animal fat and viscera, such as fat, intestines and stomach.

matters needing attention

When cooking all kinds of dishes, do not put too much monosodium glutamate, which is the principle of diet for patients with brain atrophy. Glutamic acid is converted into γ - aminobutyric acid by enzyme in brain tissue. Excessive intake of monosodium glutamate can cause headache, nausea and other symptoms.