What do women drink for beauty? Honey

summary

Whitening is a lifelong career for girls. Every girl wants to have fair and healthy skin. Lemon contains a lot of citric acid, vitamin C contains vitamin B1, vitamin B2, vitamin B3, calcium, phosphorus, iron and other trace elements. VC, B3, citric acid can whiten the skin. What do women drink for beauty? Now let me tell you something.

What do women drink for beauty? Honey

First: take fresh lemon, cut into thin slices, add a certain amount of boiled water, soak for a few minutes, add honey, can prevent the loss of nutrients in the water, we can also add honey according to personal taste, like the sweet feeling, can add more honey, depending on personal preferences.

Second, I believe we all know that red wine has many advantages. If a woman drinks a small glass of wine before going to bed every day, it can adjust her complexion and improve her body's deficiency and cold. After one or two weeks, the effect is obvious. In addition, milk and honey mask and banana lemon mask can be alternated.

Third: modern people generally have the problem of excessive caffeine intake. They usually drink coffee, tea, coke and sports drinks. These drinks contain more or less caffeine, which also affects women's good looks. Excessive caffeine intake makes people more likely to lose sleep, sleep well, leading to poor face color. It is suggested that drinking boiled water, eating fruits and porridge can be used to supplement water every day to reduce the intake of caffeine.

matters needing attention

Honey is added at 40-50 ℃ to avoid the loss of nutrients; if the gastrointestinal function of the crowd is not good, it is not easy to take on an empty stomach, it is not easy to adjust the lemon honey water too acidic, so as not to stimulate the gastrointestinal tract.