How is 15 years old lumbago to return a responsibility

summary

I don't know what happened recently. My waist is very uncomfortable. When I get up and run in the morning, my waist hurts. I can't bend down when I go to PE class. I feel very worried. I have been in such a situation for a week, and I hurt every day. What reason can my lumbago be? Let's share our experience.

How is 15 years old lumbago to return a responsibility

First, there are many reasons for low back pain. I should pay attention to several aspects, such as urination, leucorrhea, menstruation, the location of low back pain, the nature of low back pain, and the duration of low back pain. If there is no problem in gynecology, if there is no clear history of trauma, I should mainly consider the problem of low back muscles. Of course, when exercising low back muscles can not improve, some images of the waist should be taken Even immunological tests may be necessary

Second: according to your description, the main consideration is lumbar muscle strain. You can exercise less and stay in bed more recently. At your age, lumbar muscle strain is mostly caused by poor sitting posture or incomplete recovery from acute lumbar injury. If the pain is severe, it is recommended to go to the massage department of the local hospital for treatment. General regular treatment, recovery will be very good.

Third: due to poor body posture, sprain waist muscles, causing waist pain. It is caused by the diseases of spine, joints and surrounding soft tissues. Such as contusion, sprain caused by local injury, bleeding, edema, adhesion and muscle spasm.

matters needing attention

In daily life, pay attention to rest, avoid waist weight-bearing, do not do a large range of waist rotation, etc. usually, it is recommended to sleep in a hard bed.