High uric acid can drink Soybean milk

summary

I have been suffering from hyperuricemia and gout for some time. Recently, I found that I had taken a lot of hand joint deformation drugs. In recent days, my limbs have been swollen seriously. I can only rely on my wife to help me dress. In order to prevent you from the same disease, let me introduce how to drink Soybean milk for hyperuricemia.

High uric acid can drink Soybean milk

First: in natural foods, fructose is rich in fruits and nectar, especially in honey, which is as high as 49%, almost half. Therefore, for people with gout and hyperuricemia, it is not suitable to eat honey often or in large quantities.

Second: because of its high sweetness, easy absorption and low cost, fructose is widely used in food processing industry. Many processed foods, such as candy, biscuit, dessert, instant coffee and beverage, also contain more fructose.

Third: for people with high blood uric acid or gout patients, when selecting these foods, we should also be vigilant, pay attention to the nutrition label, and do not eat too much at a time.

matters needing attention

Finally, I would like to remind you that hyperuricemia is a major disease that plagues human beings. Although the treatment of daily life is not effective immediately, it plays an indispensable role in the radical cure of hyperuricemia. We must pay attention to the diet in summer. A moment's appetite may lead to your long-term illness. For your own health, we hope to learn how to keep in good health.